Greg Adams 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
November 07, 2019 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 25 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 23 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 |