Greg Adams 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
November 07, 2019 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 23 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 |