Greg Adams 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
November 07, 2019 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 25 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 25 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 |