Greg Adams 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
November 07, 2019 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 24 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 23 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 24 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |