Greg Adams 1000m row
1,000m
Meters
3:39.3
Time
1:49.6
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
November 10, 2019 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 29 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 29 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 32 |