Greg Adams 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 12, 2019 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 25 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 26 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 |