Greg Adams 590m row
590m
Meters
2:19.2
Time
1:57.9
Pace
38
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
November 12, 2019 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 590m | 1:57.9 | 213 | 1033 | 25 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 |
| 0:44.7 | 590m | 1:57.6 | 215 | 1040 | 24 |