Greg Adams 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
November 15, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 25 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |