Greg Adams 2500m row
2,500m
Meters
9:37.8
Time
1:55.5
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
November 16, 2019 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 24 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 24 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 23 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 24 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 26 |