Greg Adams 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
November 16, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |