Greg Adams 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 18, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 26 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 26 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 29 |