Greg Adams 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
69
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
November 20, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 28 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 29 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 29 |