Greg Adams 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
November 20, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 26 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 |