Greg Adams 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
November 20, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |