Greg Adams 2500m row
2,500m
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
November 21, 2019 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.7 | 2,500m | 1:57.7 | 214 | 1037 | 25 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 25 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 25 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 25 |