Greg Adams 2500m row
2,500m
Meters
9:49.7
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
November 23, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.7 | 2,500m | 1:57.9 | 213 | 1034 | 24 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 24 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 25 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 24 |