Greg Adams 2500m row
2,500m
Meters
9:58.9
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
November 24, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.9 | 2,500m | 1:59.7 | 204 | 1000 | 23 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 24 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 23 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 24 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 24 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 24 |