Greg Adams 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
November 26, 2019 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 25 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 24 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 23 |