Greg Adams 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
November 26, 2019 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 25 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 25 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 |