Greg Adams 1000m row
1,000m
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
November 26, 2019 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 28 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 29 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 28 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 30 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 30 |