Greg Adams 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
November 29, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 21 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 24 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 22 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 22 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 20 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 |