Greg Adams 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
November 30, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 24 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 |