Greg Adams 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
November 30, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 24 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 |