Greg Adams 10000m row
10,000m
Meters
37:21.8
Time
1:52.0
Pace
718
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 03, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.8 | 10,000m | 1:52.0 | 249 | 1155 | 26 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 25 |
| 7:30.5 | 4,000m | 1:52.6 | 245 | 1143 | 26 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 27 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 27 |
| 7:19.3 | 10,000m | 1:49.8 | 264 | 1209 | 28 |