Greg Adams 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
December 03, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 25 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 25 |