Greg Adams 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
December 03, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 25 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 24 |