Greg Adams 1000m row
1,000m
Meters
3:28.6
Time
1:44.3
Pace
77
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
December 07, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 29 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 27 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 31 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 31 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 31 |