Greg Adams 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 10, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 26 |