Greg Adams 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 11, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 24 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 25 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 |