Greg Adams 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 12, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 25 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |