Greg Adams 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 16, 2019 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 25 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 26 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 26 |