Greg Adams 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 17, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 27 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |