Greg Adams 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
71
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
December 18, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 26 |