Greg Adams 1000m row
1,000m
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
December 18, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 27 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 27 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 26 |