Greg Adams 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
December 18, 2019 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 27 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 27 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 |