Greg Adams 1000m row
1,000m
Meters
3:27.8
Time
1:43.9
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
December 18, 2019 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 30 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 31 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 30 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 31 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 32 |