Greg Adams 1000m row
1,000m
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
December 19, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 27 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 27 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 29 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 26 |