Greg Adams 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
78
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
December 19, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 32 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 32 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 33 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 33 |