Greg Adams 2000m row
2,000m
Meters
7:10.3
Time
1:47.5
Pace
150
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
December 24, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 2,000m | 1:47.5 | 281 | 1267 | 29 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 28 |
| 1:48.4 | 1,500m | 1:48.4 | 275 | 1245 | 28 |
| 1:41.1 | 2,000m | 1:41.1 | 339 | 1465 | 33 |