Greg Adams 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 25, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 27 |