Greg Adams 2500m row
2,500
Meters
9:49.9
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 06, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,500 | 1:57.9 | 213 | 1033 | 26 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 26 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 26 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 25 |
| 1:50.4 | 2,500 | 1:50.4 | 260 | 1195 | 28 |