Greg Adams 2500m row
2,500m
Meters
9:28.9
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 10, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,500m | 1:53.7 | 238 | 1117 | 25 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 25 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 25 |
| 1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 26 |
| 1:48.2 | 2,500m | 1:48.2 | 276 | 1250 | 27 |