Greg Adams 2500m row
2,500m
Meters
9:48.0
Time
1:57.6
Pace
169
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 11, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.0 | 2,500m | 1:57.6 | 215 | 1040 | 25 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 25 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 25 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 25 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 26 |