Greg Adams 2500m row
2,500m
Meters
10:00.1
Time
2:00.0
Pace
167
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
March 15, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 25 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 25 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 |