Greg Adams 10000m row
10,000m
Meters
38:44.6
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
March 15, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.6 | 10,000m | 1:56.2 | 223 | 1067 | 27 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 26 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 27 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 27 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 27 |
| 7:34.1 | 10,000m | 1:53.5 | 239 | 1123 | 29 |