Greg Adams 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
March 15, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 23 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 |