Greg Adams 2500m row
2,500m
Meters
10:19.4
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
March 17, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.4 | 2,500m | 2:03.8 | 184 | 933 | 25 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 25 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 25 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 26 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 25 |
| 2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 25 |