Greg Adams 2500m row
2,500m
Meters
9:59.2
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
March 18, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 2,500m | 1:59.8 | 203 | 999 | 24 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 25 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 24 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 24 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 26 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 26 |