Greg Adams 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 20, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 23 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 22 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 23 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 |