Greg Adams 2500m row
2,500m
Meters
10:15.4
Time
2:03.0
Pace
164
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 21, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,500m | 2:03.0 | 188 | 946 | 24 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 26 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 25 |